calories in baked salmon

Calories, fat, protein, and carbohydrate values for for Baked Salmon and other related foods. Fat. There are 388 calories in 8 ounces of boneless Baked or Broiled Salmon. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for 100 G Salmon and other related foods. Daily Goals. How many calories does poultry sausage have? Serving Size : 6 oz cooked. Salmon - 4 oz Baked or Broiled: A 4 Oz of Salmon contains about 130 Calories per serving. Nutritional Info. 0 %--Carbs. Get full nutrition facts and other common serving sizes of Baked or Broiled Salmon including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 2,000 calories a day is used for general nutrition advice. If you continue to use this site we will assume that you are happy with it. NUTRITION FACTS - SALMON - 4 OZ BAKED OR BROILED : 4 oz: 130: Calories: Serving Size: (4 oz serving) Source: USDA : This item was reported as inaccurate : Nutrition Facts Summary for 4 oz: 5.75(g) Total Fat: 1(g) Sat. 171. Pink Salmon (Solids with Bone and Liquid, Canned), Green Ocean Boneless Skin on Wild Pacific Salmon, Clover Leaf Seafood Bistro Bowls Mediterranean Pasta. Salmon calories per ounce. calories-info.com creator Cool thing about it, the amount of calories is almost the same as for a fresh fillet. Fitness Goals : Heart Healthy. Fat 57g. It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Log Food. The following examples are used with the salmon being cooked in a dry heat, this means that the salmon is grilled or baked, which are the two most common ways that salmon is prepared. 54 % 10g Fat. Calories per: 54 / 300g left. How Many Calories in Baked Salmon. Calories in Baked Salmon based on the calories, fat, protein, carbs and other nutrition information submitted for Baked Salmon. By the way, this dish is delicious as well. In addition, salmon is fairly low in calories. You should consider that not only calories are important when you are on a diet. There are 171 calories in 100 grams of Baked or Broiled Salmon. It also contains about 52 calories that come from fat. How many carbs (carbohydrates) in pudding? Get full nutrition facts and other common serving sizes of Baked or Broiled Salmon including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Baked Salmon Fillet Seafood Entrees - Division of University Housing 4.8 oz 274.0 calories 1.0 grams carbs 19.0 grams fat 24.0 grams protein 0.5 grams fiber 67.0 mg cholesterol 0 grams saturated fat 284.0 mg sodium 0 grams sugar 0 grams trans fat By the way, this dish is delicious as well. Baked or Broiled Salmon Common serving sizes Cals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ounce. To visualize how much it actualy is, take in mind that calories amount from 100g baked salmon is similar to calories … Baked salmon have one of the hight count of calories within baked salmon. 175 / 2,000 cal left. Privacy Policy, Calories in different weights of baked salmon. A 3.5-ounce serving of farmed salmon has only 206 calories, and wild salmon has even fewer at 182 calories ( 1 , 2 ). See also Baked salmon vitamins and minerals. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Generic - 6 oz Baked Salmon. Get full nutrition facts and other common serving sizes of Baked or Broiled Salmon including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed).

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