turkey blt wrap calories

*Percent Daily Values are based on a 2,000 calorie diet. Amount of sugar in Turkey BLT & Avocado Wrap: How much fiber is in Turkey BLT & Avocado Wrap? Your daily values may be higher or lower depending on your calorie needs. Amount of saturated fat in Turkey BLT & Avocado Wrap: How much cholesterol is in Turkey BLT & Avocado Wrap? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Weekly Menu 11/22/20 – Happy Thanksgiving! It’s okay to enjoy but do so in moderation. clicking our Amazon buttons will give us a little referral bonus. According to Healthline turkey bacon has about 25% fewer calories and 35% less saturated fat than traditional pork bacon. Sodium 1,800g. Amount of fiber in Turkey BLT & Avocado Wrap: How much protein is in Turkey BLT & Avocado Wrap? Sign Up. Amount of protein in Turkey BLT & Avocado Wrap: How much Vitamin A is in Turkey BLT & Avocado Wrap? 64 grams carbs. About Food Exercise Apps Community Blog Shop Premium. Amount of Calcium in Turkey BLT & Avocado Wrap: How much Iron is in Turkey BLT & Avocado Wrap? Using fat free mayo is only 15 cals for 1 tbsp. Serve immdiately or refrigerate in plastic wrap for up to 24 hours. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you do click them, BLT Wraps. Turkey BLT Wrap There are 565 calories in 1 order of Friendly's Turkey BLT Roll. How does this food fit into your daily goals? 47 %26 gFat. Other User Submitted Calorie Info Matching: Blt Wrap Nature'S Table Turkey Blt Wrap, Whole Tortilla (1 serving) Calories: 724 , Fat: 36g , Carbs: 69g , Protein: 30g Fat: 42g; Carbs: 55g; Protein: 34g by Shae2138 (36) Weight Watchers BLT Wraps - 3 Points. Cholesterol 286g. Regular blt done right 220 cals. $ 9.99 Purchase this product now and earn 10 Mighty Points! 640 calories. Getting into a Routine- Weekly, Daily & Morning Routines. Access hundreds of thousands of recipes that are healthy and easy to make. Calories: 372, Fat: 23g, Carbs: 30g, Protein: 14g, Fiber: 5g. There are 350 calories in 1 wrap (82 g) of Mighty Meals Turkey BLT Wrap. While it may contain fewer calories and less fat turkey bacon is still a processed meat which is why you will find it at the bottom of the protein food list. Get full nutrition info for every recipe and track with one click! 30.0 grams fat. You'd need to walk 145 minutes to burn 520 calories. A classic BLT on toast is delicious but a little too messy to take on the go. Amount of fat in Turkey BLT & Avocado Wrap: How much saturated fat is in Turkey BLT & Avocado Wrap? Find nutrition facts for over 2,000,000 foods. 270 Cal. Fitness Goals : Heart Healthy . Get full nutrition facts for other Mighty Meals products and all your other favorite brands. Calories In Turkey BLT w/Mustard- no mayo. Is this information inaccurate or incomplete? 500 / 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 14 / 300g left. Your email address will not be published. 2,000 calories a day is used for general nutrition advice. Amount of net carbs in Turkey BLT & Avocado Wrap: How much sugar is in Turkey BLT & Avocado Wrap? Calories in Mcdonalds Toasted Sub - Turkey Blt On Whole Wheat, Calories in Mcdonald'S Turkey Blt - No Sauce, Calories in Ruby Tuesday Roasted Turkey Blt, Calories in Mcdonalds Turkey Blt Toasted Deli Sandwich, Calories in Mcdonalds Turkey Blt W/o Sauce. Submitted by: CINWITCH03 (3/25/07) report inappropriate Especially when you see how much grease regular bacon creates. Learn how your comment data is processed. There are 379 calories in 1 Turkey Wrap. I share weekly meal plans, simple healthy recipes, workout reviews, fitness tips and shortcut tools. Top with turkey, tomatoes, and lettuce. Get full nutrition info for every recipe and track with one click! Serving Size : 1 wrap. Great Wraps Smoked turkey blt wrap. are saying - Curated tweets by EatThisMuch. *This post may contain affiliate links which means I earn a small commission if you purchase something by clicking my link, at no cost to you. 22 %27 gProtein. 31 %38 gCarbs. Your email address will not be published. How many calories are in Turkey BLT & Avocado Wrap? Fat 57g. There are 350 calories in 1 wrap (82 g) of Mighty Meals Turkey BLT Wrap. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Next, top tortilla with lettuce or spinach & tomato slices. Submit a Recipe Correction Advertisement. It can be eaten for breakfast, lunch, dinner or as a snack. Wrapping the ingredients up into a whole wheat tortilla gives you a portable meal you can take anywhere. Main info: Turkey BLT & Avocado Wrap. A working mom who works out and constantly works on ways to do things more efficiently so I have more time for fun with my family. Amount of Vitamin A in Turkey BLT & Avocado Wrap: How much Vitamin C is in Turkey BLT & Avocado Wrap? According to Healthline  turkey bacon has about 25% fewer calories and 35% less saturated fat than traditional pork bacon. Create Amount of Iron in Turkey BLT & Avocado Wrap: Already Log In. This site uses Akismet to reduce spam. Turkey Blt Wrap 001 - Turkey Blt Wrap. Per 1 wrap - Calories: 750 kcals. Note: Any items purchased after 270 / 2,000 cal left. only about 10 cals. 10 grams fiber. Nutritional Info. Amount of calories in Turkey BLT & Avocado Wrap: How much fat is in Turkey BLT & Avocado Wrap? Aramark Aramark - Turkey Blt Wrap. a member? Save my name, email, and website in this browser for the next time I comment. There are 520 calories in 1 order of Dunn Bros Coffee Turkey BLT Wrap. Hi I’m Leslie! Daily Goals. On The Go. your calorie needs. Log Food. Dietary Fiber 5 g. Sugar 5 g. Fat 21 g. Saturated 8 g. Polyunsaturated 0 g. Monounsaturated 3 g. Trans 0 g. Protein 30 g. Sodium 2338 mg. Get full Nutritional Information about Turkey Blt Wrap and other 1,5 million foods on RecipeOfHealth.com 498 Cal. 30.0 grams protein. This Turkey BLT Wrap is perfect for meal prep and eating on the go for breakfast, lunch, dinner or as a snack. Sounds good but still too high in calories. Your daily values may be higher or lower depending on your calorie needs. Required fields are marked *. thank you! Swap out lettuce for spinach for an extra nutrient boost. 362 calories; protein 17.1g 34% DV; carbohydrates 28.6g 9% DV; exchange other carbs 2; dietary fiber 3.1g 13% DV; sugars 5.3g; fat 17g 26% DV; saturated fat 3.2g 16% DV; cholesterol 37.3mg 12% DV; vitamin a iu 1175.1IU 24% DV; vitamin c 11.5mg 19% DV; folate 23.8mcg 6% DV; calcium 205.9mg 21% DV; iron 2.8mg 16% DV; magnesium 13.5mg 5% DV; potassium 273.3mg 8% DV; sodium 864.6mg 35% … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change a meal plan in 2 clicks for free! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free online calorie counter and diet plan. Calories per serving of Turkey BLT Wrap 140 calories of Kraft Ranch Salad Dressing, (2 tbsp) 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices) 43 calories of Bacon, pork, microwaved, (1 medium slices, … Whole wheat wrap served with smoked turkey, bacon, lettuce, tomato, shredded carrots, and side of greek yogurt based ranch. Thank you! While it may contain fewer calories and less fat turkey bacon is still a processed meat which is why you will find it at the bottom of the protein food list. Yes you can still enjoy the delicious taste of bacon while following Ultimate Portion Fix , turkey bacon that is. for 2 oz. I love to cook & eat good food. Roll up tightly. 1 ea. Where's the rest coming from? Calories in Nature'S Table Turkey Blt Wrap, Whole Tortilla. Access hundreds of thousands of recipes that are healthy and easy to make.

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